Escapada offers exclusive integrative health retreats
We Build the Perfect Healthy Holiday for You and Yours.
Book the Escapada Expert team to create the perfect holiday during your stay at ChurchTown House.
Escapada Health Retreats are a synergy of Chinese Medicine and Ayurveda. It forms an umbrella of Integrated Health, a lifestyle medicine that can be part of everyday life. We wish to invite people to look at their holidays through a different lens and start a conversation that matters. We may know what is good for us but often struggle with the daily application of a healthy lifestyle.
Whether it’s due to an overwhelming amount of information out there or being purely and utterly confused as to what is right for me, thats is where we want to step in and strip all confusion away in order find out what the individual needs and what is going to work for him/her. We keep things simple, timeless and easy to apply by working through four pillars:
Everyone will have an extensive consultation to allow us to get to know each guest and that will form the basis of one retreat. The relevant information will flow through the entire expert team which allows us to advice each individual on all levels. With a maximum of 12 guests per retreat, our guest is the centre of attention with their story.
In line with our philosophy Escapada aims to give the knowledge and skills to enable better lifestyle choices in everyday life. We do have a comprehensive retreat programme, but we begin planning your retreat with you. We can design your retreat holiday around your needs.
Your Health Retreat Package
The Escapada Experience is fully inclusive combining intensive health consultation, prescription of acupuncture, yoga, fitness, diet, nutrition, luxurious massage and relaxation in exclusive locations. You will receive a pre-retreat questionnaire, so your retreat starts before you arrive. You will be supported when you go home with a post retreat health plan.
“Escapada has been an eye-opening and magical experience!” - Octavia Thompson - Vanity Fair
"A truly life changing experience, a time to reset, learn about how to look after your body and mind and get ready for the world again." — LYDIA THOMPSON, LOOK BEAUTY EDITOR
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